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Meet balls in Spanish sauce

02/04/2025

min

FAMILY: MEATS

Segundos platos, carne: Segundos platos, carne
VEGAN:
VEGETARIANS:

ALLERGENS

Eggs

Eggs

Gluten

Gluten

Milk

Milk

Sulfites

Sulfites

Ingredients for 5 portions/units

Carrot
0.40 kg
Guisante congelado
0.15 kg
Champiñon natural
0.40 kg
Potatoes
0.40 kg
meat balls
1.00 kg
SALSA ESPAÑOLA DE CONFECCIÓN RÁPIDA
1.00 l

The ingredients: meat balls - 1.00 kg

Elaboration

Preelaborations
Clean and chop the meat.
Chop garlic, onion and parsley into brunoise.
Remove the crust from the dry bread to cut into pieces.

Elaborations

Sauté the garlic and onion, defat and set aside. Add hot milk to the dry bread, mash and set aside. 
Add the poached vegetables, the milk and bread mixture, the parsley and the eggs.
Season with salt and white pepper.
Stir until the mixture is homogeneous (if you notice that the mixture is very soft, add a little breadcrumbs to dry it out, if on the contrary the mixture is dry, add some milk or beaten egg).

 

 

 Service :
Form meatballs of about 30 g. approximately until completing a serving of 180 gr. (6 or 7 balls per serving).

    Ingredients:
 Mince meat 750g

Garlic, head 0.30 ud

sterilized milk 150ml

eggs 2

Onion 200g

Parsley bounches 0.10ud

Loaf bread 0.5 ud

Salt

White pepper

 

 

 

Nutritional information (1 serving)

Energy
5.95kcal
Carbohydrates
1.22g
Proteins
0.22g
Lipids
0.01g
Lipids
0.01g
Sugars
0.0g
Salt (Sodium)
0.0mg
Folic acid
0.24ug
Vitamin C
0.7g
Vitamin A
0.05ug
Zinc
0.06mg
Iron
0.06mg
Calcium
0.89mg
Cholesterol
0.0mg
Polyunsaturated fatty acids
0.01g
Monounsaturated fatty acids
0.0g
Saturates
0.0g
Fiber
0.06g

The data are indicative and should not be used for medical purposes. The website owners are exempt from any liability.